A former dancer, Erica's obsession with movement began in a ballet studio at the age 3. Many moons later, she stumbled into a yoga class and she was hooked... Okay actually, she hated it at first. But she noticed a peculiar calm that came over her when she left, and it was that feeling that drew her back again and again, and in a slow, subtle way she fell in love with the practice. When life brought her through the doors of Thank Yoga for the first time, she knew she had found a second home. She completed her 200 hour Teacher Training at Thank in 2016.
Erica's classes are structured around the flow of movement, set to the vibey-est beats, with an atmosphere of play, exploration, and kindness. She believes in the transformative power of radical self-acceptance, the rampant abandonment of perfection, and the magic of laughter.
Outside of the studio, Erica is a proud nerd, ready to chat your ear off about books, economics, and the latest episode of This American Life.