Kirsten Brademeyer

Kirsten completed her 200hr training in June 2015. She also works as a college advisor in Columbus City Schools and is frequently scheming ways to share her love and respect for yoga with young people. She is passionate about radical self-acceptance and self-care and her classes aim to empower people to explore and express themselves. Unapologetically. She believes yoga has the power to foster self-awareness and facilitate a sense of freedom that all should have access to. But she hopes it doesn't stop there. She encourages you to take yoga off the mat. To be a badass yogi. To use your insight and strength to become advocates for yourselves and the world around you. Her vinyasa-style flows and thoughtful playlists will invite you INTO your head. They'll challenge you to harness an inner strength to confront and then find peace with your thoughts and fears.