Class Descriptions

All Levels: These classes are aimed at all students. While a familiarity with the postures may be helpful, we give plenty of alignment cues and adjustments to help you find the poses in your body. Is it going to be challenging? You bet. Is it going to be worth it? Well thats up to you, but we certainly think so.

$5 All Levels: We understand that with all of the fun adult things we have to pay for (mortgages, bills, food, etc etc etc) that sometimes yoga has to take a back burner. These $5 classes are the same great flows, just a little nicer on your wallet. 

Foundations: No. This is not a “beginner’s class.” However, it is 100% beginner friendly. We’ll use this 60 minute class to delve into the alignment of our practice. That means two things: long holds, which may or may not make your muscles shake & lots of repetition to allow the concepts to sink in. We’re also not going to claim this is a vinyasa class...our focus here is form not necessarily flow. Whether you’re new, looking for a refresher, trying to dig a little deeper, or just want to slow it down a little—this class is for you.

Slow Jam: Life is fast, like sometimes too fast. And hard too, right? We spend so many of our waking hours efforting and working. Slow Jam is your opportunity to introduce a little bit of ease into all of that effort. Now, don’t get us wrong, this class isn’t just an hour long savasana, because ease isn’t always easy. Slow Jam is an hour of yin practice, lots of props, dim lights, and low (or no) heat.

 

Pricing Options

Drop In: $16

Student Drop In: $12 (can be purchased in studio only)

10 Class Pass: $130

Student 10 Class Pass: $100 (can be purchased in studio only)

Monthly Unlimited: $99

3 Month Unlimited: $250

Yearly Unlimited: $900

Accountability Pass Contract: $85/month (click here for more info)

You can purchase any of these options online by clicking our schedule below

 

Many of our teachers offer private sessions for both groups and individuals. Why private sessions you ask? Lots of reasons: You work in an office and you'd like to incorporate a lunch hour or post work day yoga class. You or your friend is getting married a yoga class is the perfect way to kick off the bachelor(ette) shenanigans or find some calm before the wedding day storm. You're a beginner and want a one on one experience to learn the basics of the practice. You've been practicing for a while and there is a pose or poses you'd like to get more in depth with. You want an hour (or 90min) of Thai Yoga Bodywork goodness. It all sounds great, right? Drop us a line to tell us a little bit about your needs and inquire about prices and availability.

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